Three. Likhita: This is the written repetition from the mantra that needs the practitioner to write down the mantra consistently within a notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s impact by way of both of those physical and mental engagement. [107] https://gregoryjsmlp.blogproducer.com/46865126/how-much-you-need-to-expect-you-ll-pay-for-a-good-bhairav