3. Likhita: This can be the composed repetition with the mantra that requires the practitioner to put in writing the mantra regularly within a notebook or on paper. This technique combines the act of creating with mindfulness, reinforcing the mantra’s effects through the two Bodily and psychological engagement. Destruction of https://rafaelvekqv.blog-gold.com/53927322/how-much-you-need-to-expect-you-ll-pay-for-a-good-bhairav