For those who feel a resonance with spiritual practice, the Mahāsi tradition presents a clear, transparent, and inherently relatable method to understanding the mind. Even if you are a total beginner or doubt your own readiness, please know this: the practice of Mahāsi for novices does not require being unique, https://mahasi-sayadaw02896.activosblog.com/37756587/mahāsi-vipassanā-for-beginners-an-easy-to-follow-approach-to-practice