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The Psychology of a Regular Self-Care Schedule

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Beyond the obvious skin benefits, there are other advantages to developing a regular routine with your Vivaglam LED Face Mask. One of the most effective forms of self-care that can improve your mental health is setting aside 15 to 20 minutes for yourself a few times a week. This straightforward, peaceful period of time helps to lessen daily stress by providing a moment of mindfulness ... https://www.koozo.com

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