Packaged foods are often seen as the villains of the grocery aisle, but is their bad reputation always justified? The truth is more nuanced. While some packaged foods contain unhealthy additives or excess sugars, others offer convenience and nutrition without compromise. By understanding the facts and busting common myths, you can make smarter choices. Let’s explore the reality of pac... https://truthin.ai/blog?url=debunking-myths-are-packaged-foods-really-unhealthy-