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How to deal with leg cramps?

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Muscle cramps are commonly thought of as the reflex firing of a single or a group of muscles, and all of us have almost certainly experienced more than one. The sudden appearance of the discomfort with the cramp, especially in the calves, is often rather distressing. Although it typically doesn’t last for long, the feeling can be quite painful. https://curationofknowledge.com/2023/01/12/how-to-deal-with-leg-cramps/

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