Poorly fitting footwear might make poor biomechanics worse, and appropriately fitting footwear might help to reduce the influence of bad biomechanics. A mix of strengthening and stretching metatarsalgia physical exercises usually perform most effective. Foot & ankle strengthening workouts support aid the foot much better and distribute forces far more https://www.theorthopaedicandpainpractice.com/exploring-the-causes-and-treatments-of-common-foot-pain/