Badminton is a fast-paced sport that combines agility, precision, and strategy. Played with a shuttlecock and rackets, it can be enjoyed both indoors and outdoors. Whether in singles or doubles, players aim to score points by hitting the shuttlecock over the net and into the opponent’s court. It’s a great way to improve cardiovascular health, coordination, and reflexes, making it an e... https://sportsmatik.com/sports/badminton