The vibration machine is a fairly uncomplicated piece of kit. In essence, it vibrates at a higher charge of velocity, making your body (you guessed it) vibrate. You could both just stand on it executing nothing at all or you might do some exercises while standing on the platform. Most https://body-vibration-plate-exer91357.idblogz.com/31326923/helping-the-others-realize-the-advantages-of-body-vibration-plate-exercise-machine