I persevered with this and have not need to take any more at the moment and hopefully this is me finished). I really hope this would be the circumstance following thirty day period. Fingers crossed. By anon207205 — On Aug 19, 2011 My health club instructor suggested 200mls tonic water https://erickefedc.angelinsblog.com/28485939/not-known-factual-statements-about-tonic-water-benefits