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Uncovering the Link Between Keto and Heart Health

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Discover the relationship between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://hectoroalcq.blogolize.com/uncovering-the-link-between-keto-and-heart-health-68141267

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