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The 5-Second Trick For how much carbs and sugar on keto

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Honey: For an everyday diet, pure honey can be a healthier sugar substitute rich in antioxidants along with other nutrients. As a keto sweetener, it is not great as a consequence of its substantial calorie and carb count. Erythritol is just 70% as sweet as sugar and it's zero energy. https://keto-diet52626.review-blogger.com/50512235/5-easy-facts-about-dieting-described

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