Levator scapulae: Levator scapulae connects the neck to the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back stability. Deltoids – the muscles that give the cap on the best on the shoulder. They are crucial in lifting steps since they initiate the motion of your https://rafaelpvaei.blogdemls.com/26417383/how-to-build-muscle-in-the-upper-back-fundamentals-explained